Buttermere UV Index
Cumbria — Sun Safety & UV Levels
Buttermere UV Outlook
Today’s UV forecast for Buttermere stays low. no special precautions are needed for most people.
Over the next couple of weeks, UV in Buttermere is expected to sit in the low range most of the time. The strongest UV is usually around midday, with a steady fade into the afternoon.
Current UV
UV levels are low — no special precautions needed for most people.
☀️ UV Scale
| 0–2 | Low | Minimal UV risk today in Buttermere; sun protection generally not required. |
| 3–5 | Moderate | UV levels are moderate — consider sunscreen if spending extended time outdoors. |
| 6–7 | High | UV levels are high — sunscreen, a hat, and sunglasses recommended. |
| 8–10 | Very High | UV levels are very high — take full precautions when outdoors. |
| 11+ | Extreme | Exceptionally high UV; minimise time in direct sun during peak hours. |
Today’s Hourly UV
14-Day UV Forecast
UV Trend
Forecast context and reference links
This page focuses on practical interpretation for Buttermere. When the guidance becomes mixed, it is usually a regime question first, rather than a single hourly detail.
- England Climate for regional patterns and seasonal tendencies.
- UK Climate Overview for a national baseline and how regions compare.
- England for location browsing and regional navigation.
How to interpret confidence
For how forecast reliability changes with lead time, see Forecast Confidence. For transparency on how WeatherEngland sources and updates data, see Methodology.
Background guides
- UK Weather Patterns
- UK Seasonal Weather
- UK Weather Hazards
- UK Weather Safety
- UK Jet Stream
- UK Microclimates
Glossary support
Start with the Weather Glossary. Useful terms for this page include UV Index, Solar Radiation, and Cloud.
FAQ
What is the UV index in Buttermere today?
The UV index in Buttermere today is low with values around 0. UV strength is shaped by the sun’s elevation, cloud thickness and atmospheric clarity.
When is UV strongest in Buttermere?
The peak UV window in Buttermere is close to midday, as solar elevation peaks. Values rise most in late spring and summer as solar angles increase.
Can UV be high when it’s cloudy in Buttermere?
Yes. Even when it looks cloudy, UV can still reach the surface, particularly through thinner cloud layers. Bright or hazy conditions can still produce notable UV, particularly in late spring and summer.
What does the UV index number mean for sun safety?
The UV index describes the potential for skin damage from ultraviolet radiation. As the number rises, skin damage can occur more quickly in direct sun, so shade, clothing and sunscreen become more important.
Does UV in Buttermere change a lot day to day?
Sometimes, yes. Short-term changes usually come from cloud cover and atmospheric haze, whereas the larger seasonal cycle tracks solar elevation across the year.